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How to do a dumbbell bench press 2013-05-30
How to do a dumbbell bench press   8bhdqot_RX8   Hi, I'm Samantha Clayton, fitness expert and former competitive sprinter. I'm wor ...
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What does 100 calories look like? 2013-05-28
What does 100 calories look like?   hNBPa-7Hhk8   Do you know what 100 calories looks like? Hi, I'm Susan Bowerman, Registered Diet ...
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How to do a bridge with leg lift 2013-05-27
How to do a bridge with leg lift   YE4j48B4ug8   Hi, I'm Samantha Clayton, fitness expert and former competitive sprinter. I'm wor ...
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Smart ordering: low(er) calorie menu ideas 2013-05-24
Smart ordering: low(er) calorie menu ideas By Susan Bowerman, MS, RD, CSSD , May 23, 2013     Dining in ethnic restaurant ...
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Exclusive interview with Louis Ignarro, PhD 2013-05-23
Exclusive interview with Louis Ignarro, PhD By Discover Good Nutrition & Fitness , May 18, 2013     Heart health expert L ...
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Heart health: 5 ways healthy living impacts your heart 2013-05-22
Heart health: 5 ways healthy living impacts your heart By Louis Ignarro, PhD , May 21, 2013     Eat well. Exercise. Get e ...
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