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Tips penjagaan badan

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Author: noraidil_06    From the mobile phone    Show all posts   Read mode

Post time 8-4-2018 11:07 AM From the mobile phone | Show all posts
Santek santek.uols
Iols.is.malu nak.tepek.pic
Skamg pregnant n berat 82kg
Agak.gundu pada iols ..
Wuwuwuwu
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Post time 8-4-2018 11:13 AM From the mobile phone | Show all posts
shernazz replied at 8-4-2018 11:07 AM
Santek santek.uols
Iols.is.malu nak.tepek.pic
Skamg pregnant n berat 82kg

Ala u..kita sama2 nk bg support
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Post time 8-4-2018 11:16 AM From the mobile phone | Show all posts
wow semua lawa lawa ngat dalam ni
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Post time 8-4-2018 11:20 AM From the mobile phone | Show all posts
Sesapa sila bg tips kempiskan perut dgn paling mudah dan cepat..hehe...
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Post time 8-4-2018 11:21 AM From the mobile phone | Show all posts
FaFaz replied at 8-4-2018 11:13 AM
Ala u..kita sama2 nk bg support

Hihi..sogan
Nnt tunggu iols posing
Xpon bg pic masa bujang aje..hihi
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Post time 8-4-2018 11:28 AM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 11:20 AM
Letops ok @fafaz body lekuk-lekuk

Sila bg tips n support utk i dapatkn 49kg itu..
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Post time 8-4-2018 11:31 AM From the mobile phone | Show all posts
mokcikKSKB replied at 8-4-2018 11:20 AM
Sesapa sila bg tips kempiskan perut dgn paling mudah dan cepat..hehe...

Mokcik..mkn buah smggu confirm perut kempis
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Post time 8-4-2018 11:34 AM From the mobile phone | Show all posts
FaFaz replied at 8-4-2018 11:31 AM
Mokcik..mkn buah smggu confirm perut kempis

Bkesan ke uols?aku nk kempiskan perut ngan pejalkan montot je.tp nk hasil cepat haha...
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Post time 8-4-2018 11:37 AM From the mobile phone | Show all posts
mokcikKSKB replied at 8-4-2018 11:34 AM
Bkesan ke uols?aku nk kempiskan perut ngan pejalkan montot je.tp nk hasil cepat haha...

Berkesan u..badan jd ringan, perut kempis n muka rasa cam glowing..
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Post time 8-4-2018 11:39 AM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 09:47 AM
Heheheheh. Sis cube rebus serai je.tambah asam jawa.n bile nk minum tmbh madu.sedap sgt sis

Ok...tq u....na ti cuba...hehe
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Post time 8-4-2018 11:45 AM From the mobile phone | Show all posts
keypochino replied at 8-4-2018 11:04 AM
167? Tgginya.. i 150 je.. so xleh berat2 sgt.. nnt lagi nmpk tembun.. haha skg cecah 50 dah risau  ...

Kalau 150cm i rasa u dlm 45kg ok la xmo kurus2 sgt biar voluptuous sket hehe
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Post time 8-4-2018 11:46 AM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 11:20 AM
Letops ok @fafaz body lekuk-lekuk

Jyeah! Voluptuous body gitew
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Post time 8-4-2018 11:48 AM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 07:36 AM
Disclaimer siap2, iols x de la letops mana pun body. Blh la utk org tua. Kalau kat bod gosip, derang ...

Hmm OK. Masih juga bukan tips yg meols cari kaka

Masalah i ni is the complete opposite to everyone. I bukan nak slim down, I am actually underweight and trying to gain weight.

So far I'm watching my daily calories. Ada certain target to meet for me to gain weight. Kena makan extra 1000 calories than what my body actually needs. Lps intense calorie-watching for several months, I gained 2kg. ONLY

So yg i sibuk mintak tips sana sini tu sebenarnya tips nak bagi body berisi and curvy. I envy you girls ada curve sana sini, boleh flaunt it. Short of going under the knife (never in my life), I have no idea what to do sbb I have been skinny all my life and dah try mcm2. Setakat ni, berani pakai krim sapu-sapu je (takde effect pun) apart from pushing myself to eat eat eat to gain weight.

Most importantly I nak badan berisi, sbb the husband selalu ckp tak sedap peluk
And my confidence is down the drain. I sgt cerewet pilih baju nak pakai. Kebaya and peplum mmg tak pakai, teringin tapi takde shape. I always get "alahai sekeping je dia, tak makan ke" said to my face even by family members and colleagues. So I opt for loose clothes to hide my body. Contrary to what people think, oh kurus bestlah senang pakai baju apa pun. Sadly, no.

So kawan-kawan tlglah bagi tips or recommend products/whatever I am open to any suggestions, apart from try beranak to get a nice shape

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Post time 8-4-2018 11:48 AM From the mobile phone | Show all posts
Tallcat replied at 8-4-2018 11:46 AM
Jyeah! Voluptuous body gitew

Tp dah gemuk..mmg lh 58kg tu dh ok dgn tggi i 158cm..tp u bdncantik..tggi
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Post time 8-4-2018 11:50 AM From the mobile phone | Show all posts
Tallcat replied at 8-4-2018 08:53 AM
Ok kaka i dah reg nama baru haha

Pelikdanbusuk, is that YOUUUU??? maaf meols ala-ala caruts cuols semalam sampai cuols nekad tukar watak
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Post time 8-4-2018 11:51 AM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 09:00 AM
Tq sis. Sy usaha n disiplin n positif n happy sll. Or at least i tried to have all that. Sebenar ...

That's a strange form of motivation but whatever works kan. Hahaha
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Post time 8-4-2018 11:53 AM From the mobile phone | Show all posts
Tallcat replied at 8-4-2018 09:54 AM
u pakai lotion brand apa? share sikit

Cuols jgn tanya kaka nora tu nama lotion. Sampai pagi Selasa tak habis list dia. Dia gila lotion
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Post time 8-4-2018 11:53 AM From the mobile phone | Show all posts
moonbug replied at 8-4-2018 11:48 AM
Hmm OK. Masih juga bukan tips yg meols cari kaka

Masalah i ni is the complete opposite to e ...

Last time i pun kurus sgt 47-48kg bayangkan dgn tinggi 167cm? Zaman U dulu i makan choc before tido, makan mcm biasa pastu i keje duduk je kt kerusi, sudahnya bonbon meols jadi lebar
Pastu i start menyusu nen pun membesar dari cup A ke cup C huhu

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Post time 8-4-2018 11:54 AM From the mobile phone | Show all posts
moonbug replied at 8-4-2018 11:48 AM
Hmm OK. Masih juga bukan tips yg meols cari kaka

Masalah i ni is the complete opposite to e ...

Untung u sis dpt mkn extra 1000calories..mcm i ni kena burn blik calories..so u xsuka mkn ker?
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Post time 8-4-2018 11:58 AM From the mobile phone | Show all posts
Utk menten kan body, akak buat eksesais body combat
Tak perlu buang duit join gym, class kt gym bagai
Bukak je Youtube.. Body combat eksesais
30min...tp baru 15 min, akak peluh2 satu muka and body.. Jantung pun degup kencang
Body combat ni bagus sbb movement mantap and include sume eksesais mcm muay thai, kick boxing etc

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