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Tips penjagaan badan

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Author: noraidil_06    From the mobile phone    Show all posts   Read mode

Post time 8-4-2018 09:36 AM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 07:36 AM
Disclaimer siap2, iols x de la letops mana pun body. Blh la utk org tua. Kalau kat bod gosip, derang ...

Slim nya sis...berat i malu nak tulis...huhu
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Post time 8-4-2018 09:39 AM From the mobile phone | Show all posts
Petua tuk buang angin dalam badan

Bwg putih
Serai
Halia
Air

Ketuk2 n rebus setiap pagi

Petua ni tkg urut yg suh i amalkan tuk kesihatan i  sbb i byk angin dlm badan..tp.tk tk buay pn tkt tk tertelan...huhu....

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 Author| Post time 8-4-2018 09:47 AM From the mobile phone | Show all posts
cahaya_almas replied at 8-4-2018 09:39 AM
Petua tuk buang angin dalam badan

Bwg putih

Heheheheh. Sis cube rebus serai je.tambah asam jawa.n bile nk minum tmbh madu.sedap sgt sis
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Post time 8-4-2018 09:49 AM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 09:05 AM
Antara forumer yg sy kagum dgn transformasi is @kuchenta hot ok skg

Hi kak thank you tag masuk sini
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Post time 8-4-2018 09:50 AM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 09:05 AM
Antara forumer yg sy kagum dgn transformasi is @kuchenta hot ok skg

Errr belum hot lagi kak hehehe
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 Author| Post time 8-4-2018 09:52 AM From the mobile phone | Show all posts
kuchenta_81 replied at 8-4-2018 09:50 AM
Errr belum hot lagi kak hehehe

Jgn merendah sgt uols.boh sini gambar.bg inspirasi kt semua org. Kaka follow uols dr besar tong sampai jd slimmelim
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Post time 8-4-2018 09:54 AM | Show all posts
noraidil_06 replied at 8-4-2018 09:00 AM
Tq sis. Sy usaha n disiplin n positif n happy sll. Or at least i tried to have all that. Sebenar ...

u pakai lotion brand apa? share sikit
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 Author| Post time 8-4-2018 09:56 AM From the mobile phone | Show all posts
Tallcat replied at 8-4-2018 09:54 AM
u pakai lotion brand apa? share sikit

Chuols search 'lotion'. Iols ade buka thread  lotion. Or klik kt nama iols berderet thread iols buka.termsk thread jiwang karat.kohkohkoh
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Post time 8-4-2018 09:59 AM | Show all posts
btw just to add
Green Tea untuk increase metabolism
Kalau nak control weight minum segelas air dicampur ACV setiap kali sebelum makan

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Post time 8-4-2018 10:04 AM | Show all posts
noraidil_06 replied at 8-4-2018 09:53 AM
Nak belanje la.sementara iols free dlm kereta ni.

omggg kaka ni umur 44? nampak muda kakaaaaaaaaa
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Post time 8-4-2018 10:05 AM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 09:53 AM
Nak belanje la.sementara iols free dlm kereta ni.

Waaa....comelnya...macam mahasisiwi..
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 Author| Post time 8-4-2018 10:05 AM From the mobile phone | Show all posts
Selain jaga makan, iols suke rebus2 herbs.herbs bunyi mcm wah. Pandan pun herbs noks.

Iols rebus daun pandan semata.n minum awal pagi. Tp sbb iols ni byk sgt air rebusan, mcm jenis2, iols bancuh kopi guna rebusan pandan.
Iols suke minum yg wangi2.bile urinated, toilet bau pandan.kikiki

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Post time 8-4-2018 10:08 AM From the mobile phone | Show all posts
Edited by JDT at 8-4-2018 12:39 PM

FB_IMG_1464739425536-4.jpg Gambar bersama anak..ni baru balik zumba  haha...
Edit: gambar deleted..dah tamat tempuh..hahah

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Post time 8-4-2018 10:09 AM From the mobile phone | Show all posts
Edited by JDT at 8-4-2018 10:12 AM

Aisehhh gedabaknya gambar..terserlah identiti yg disembunyikan sejak join cari dari tahun 2000 dulu ( setelah berbagai nick sebab terlupa password hahaha)
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 Author| Post time 8-4-2018 10:15 AM From the mobile phone | Show all posts
JDT replied at 8-4-2018 10:09 AM
Aisehhh gedabaknya gambar..terserlah identiti yg disembunyikan sejak join cari dari tahun 2000 dulu  ...

Comelnya.kuli cantik.tips tips tips
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 Author| Post time 8-4-2018 10:16 AM From the mobile phone | Show all posts
Tallcat replied at 8-4-2018 10:04 AM
omggg kaka ni umur 44? nampak muda kakaaaaaaaaa

Tq. Iols sll tipu ckp iols umur 33. Kohkohkoh. Pastu bile kena ngorat gelabah.
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Post time 8-4-2018 10:18 AM From the mobile phone | Show all posts
Edited by Tallcat at 8-4-2018 11:38 AM

Deleted hahah

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Post time 8-4-2018 10:20 AM From the mobile phone | Show all posts
noraidil_06 replied at 8-4-2018 08:44 AM
Yg ni yg i meluat kt doctor rusyainie tu.iols mmg x minum ais.kec teringinnnnnn sgt sbb cuaca pana ...

Diorg xstudy kut ais tu buat cmne, xde makna ais tu diorg letak dlm peti tgg sehari 2 bg keras. Diorg sembur tembak chemical bg keras serta merta babe
Tu yg badan kita pun ikut naik keras mcm ais hahahah

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Post time 8-4-2018 10:22 AM From the mobile phone | Show all posts
Haha...tips nya memang air putih..betul.
Beberapa tahun dulu, kulit kusam muka kelam..jadi saya amalkan minum air tak kurang 2 liter, kalau aktif akan minum sampai 3 liter lebih. Mula2 dulu sampai muntah air sebab sekaligus minum banyak2. Lepas tu mula minum sikit2 tapi kerap.
Kerap ke tandas juga satu senaman.
Dari 2013, saya ambil supplement blackmore multivitamins+mineral..mungkin menyumbang juga kepada kesihatan sebab dah takde kena demam selsema atau batuk2 setakat ni.

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Post time 8-4-2018 10:24 AM From the mobile phone | Show all posts
Iols suka jaga kaki..
Uols kalau.nak.kulit santek..guna.la lulur kulit rambai..
Iols xtau.memula..pastu ada org tanya..iols.guna kulit rambai ke...sebab kulit iols nampak cm org korea(awww) gurau aje...sebab kulit iols cm org kelate..
Iols ckp iols guna oencuci muka mak.iols je cap avon...hahahaha

N iols try lulur kulit rambai beli kt kedai jamu tu...mmg result dia.best...
Iols.slalu gosok kaki...belakang...dedolu bujang rajin.jeee....n tangan iols.mmg sampai.belakang nak buat lulur...mana yg sampai.aje.la...

Kaki iols.rendam.dgn.garam.kasar rembat kat dapur...plus.lemon...letak air.panas..wow...selain.melegakan...boleh buang daki kepam ..pakai kasut terbuka pon.elok.saja..gosok garam.kasar tu kat kaki...

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